Emīls Rūgums

Gender:
male
Date of birth:
16.06.1999.
Country:
Latvia
License:
92
Classification:
Master

Coaches

Coach From To
Raivis Maķevics 01.01.2017.

Organisations

Organisation Role From To
Bauskas novada Bērnu un jaunatnes sporta skola Athlete
ASD ARCA ATLETICA AVERSA Athlete 01.01.2018.

Best results

Discipline Result IAAF Classification Date Event
Decathlon 6520 899 First-class 18.05.2018. Baltic team championships combined events
Heptathlon 4588 07.01.2017. Latvian indoor championships in combined events and race walking
Heptathlon indoor 4983 26.01.2019. Latvian Combined events and race walking championships
60m 7.16 First-class 10.03.2018. Baltic championships combined events
100m 11.14 845 First-class 18.05.2018. Baltic team championships combined events
200m 22.59 846 First-class 27.05.2018. Ogres novada atklātais čempionāts vieglatlētikā pieaugušajiem
300m 38.80 664 Third-class 16.01.2016. Kuldīgas Katrīnas kauss 2016
400m 50.02 857 First-class 08.06.2019. Latvian Combined events championships
800m 2:35.58 138 Second-class junior 18.06.2014. "Valmieras spēles 2014" 2. kārta
1000m 2:54.05 495 Third-class 27.01.2018. Latvian Championships combined events and race walking
1500m 4:51.19 357 First-class junior 18.05.2018. Baltic team championships combined events
4x100m 42.46 903 Candidate for master 29.07.2017. Latvian championships
4x200m 1:31.38 863 First-class 18.02.2017. Latvian championships
4x400m 3:14.63 976 Candidate for master 16.06.2018. 15:00 President`s Cup
60m hurdles 8.00 02.02.2018. Latvian U18 and U20 championships
110m hurdles 14.33 Candidate for master 21.06.2018. Latvian U18 and U20 championships
300m hurdles 45.20 10.05.2014. LVS kauss, Liepājas kausi 2014
Long Jump 6.93 907 First-class 26.01.2019. Latvian Combined events and race walking championships
High Jump 2.00 914 First-class 26.01.2019. Latvian Combined events and race walking championships
Pole Vault 3.60 622 Second-class 18.05.2018. Baltic team championships combined events
Shot Put 11.33 27.01.2018. Latvian Championships combined events and race walking
Discus Throw 34.22 Third-class 12.05.2018. IAAF athletics day
Javelin Throw 43.47 585 04.05.2018. Jēkabpils pilsētas atklātais čempionāts vieglatlētikā veltīts soļotāja P.Zeltiņa un lodes grūdēja J.Bērziņa piemiņai & Jēkabpils sporta skolas atklātās sacensības vieglatlētikā U-16
400+300+200+100m 2:02.87 21.06.2018. Latvian U18 and U20 championships
Mixed 4x200m Relay 1:37.36 17.02.2018. Latvian indoor championships

Results by event

Result IAAF Date Venue type Event
6520 899 18.05.2018. Outdoor Baltic team championships combined events
5531 21.05.2016. Outdoor Baltijas valstu mačs daudzcīņās,Jēkabpils
5531 750 21.05.2016. Outdoor Baltijas valstu mačs daudzcīņās,Jēkabpils
5510 16.07.2016. Outdoor Latvijas čempionāts daudzcīņās
5510 747 16.07.2016. Outdoor Latvijas čempionāts daudzcīņās
4008 524 08.06.2019. Outdoor Latvian Combined events championships